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![Self-Care Shirts - Self-Care Shirts]( "Self-Care Shirts - Self-Care Shirts")
Self-Care Shirts
Unisex self-care shirts with mental health affirmations—spark conversation & uplift your day.
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![Pride T-Shirts - Self-Care Shirts]( "Pride T-Shirts - Self-Care Shirts")
Pride T-Shirts
Celebrate LGBTQIA+ identity with bold, affirming pride t-shirts. Designed for self-expression.
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![Self-Care Sweatshirts - Self-Care Shirts]( "Self-Care Sweatshirts - Self-Care Shirts")
Self-Care Sweatshirts
Cozy self-care sweatshirts with mental health messages—wrap up in warmth and encouragement.
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![Self-Care Shirts - Self-Care Shirts]( "Self-Care Shirts - Self-Care Shirts")
Self-Care Shirts
Unisex self-care shirts with mental health affirmations—spark conversation & uplift your day.
-
![Pride T-Shirts - Self-Care Shirts]( "Pride T-Shirts - Self-Care Shirts")
Pride T-Shirts
Celebrate LGBTQIA+ identity with bold, affirming pride t-shirts. Designed for self-expression.
-
![Self-Care Sweatshirts - Self-Care Shirts]( "Self-Care Sweatshirts - Self-Care Shirts")
Self-Care Sweatshirts
Cozy self-care sweatshirts with mental health messages—wrap up in warmth and encouragement.
New! Self-care shirts
I Unpack Trauma Like It's Amazon Prime T-Shirt
Don't Let Anyone Dull Your Sparkle T-Shirt
Self Aware & Slightly Unhinged T-Shirt
Garment-Dyed T-shirt Mental Health Awareness Graphic Tee
Don't Need to be Purr-fect Cat Shirt
Stronger Than the Storm Navy Shirt
My Therapist Knows All Your Names Shirt
Product spotlight
Kickstart your self-care routines with our best-selling mental health shirt—hand-lettered affirmation meets ultra-soft, unisex style. Perfect for anyone who runs on positive vibes (and caffeine).
Our Mission
Why I Started Self-Care Shirts
At Self-Care Shirts, I believe every small reminder can spark big change. That’s why I craft hand-lettered tees, sweatshirts, and art prints—10% of net profits go straight to the 988 crisis lifeline and The Trevor Project to support mental health.
our best pick
SELF-CARE SHIRTS
You're So Funny Thanks It's All the Trauma Shirt
MENTAL HEALTH ART THAT UPLIFTS
Self-care Posters
You're So Funny Poster
You Are Enough Poster
Give Yourself Time to Grow Poster
Thriving Not Just Surviving Poster
Self-care Blog
Healing Out Loud
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![For Those Who Dread Mother’s Day: You’re Not Alone - Self-Care Shirts]( "For Those Who Dread Mother’s Day: You’re Not Alone - Self-Care Shirts")
For Those Who Dread Mother’s Day: You’re Not Alone
May 11, 2025Struggling with Mother's Day? You’re not alone. This heartfelt post honors those healing from toxic mothers, estrangement, and self-parenting.
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![5 Comfort Gifts for Friends in Therapy (That Aren’t Just a Journal) - Self-Care Shirts]( "5 Comfort Gifts for Friends in Therapy (That Aren’t Just a Journal) - Self-Care Shirts")
5 Comfort Gifts for Friends in Therapy (That Aren’t Just a Journal)
May 9, 2025Looking for meaningful gifts during Mental Health Awareness Month? Here are 5 comfort ideas perfect for anyone in therapy — curated by someone who gets it.
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![Learning That Rest Is Productive: Rewriting a Trauma Response - Self-Care Shirts]( "Learning That Rest Is Productive: Rewriting a Trauma Response - Self-Care Shirts")
Learning That Rest Is Productive: Rewriting a Trauma Response
May 3, 2025If you feel guilty not “doing enough,” you’re not alone. For many with childhood trauma, rest feels unsafe—like we’re falling behind. But rest is healing.
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